We were on a family vacation up in Northern Michigan when I first realized that I had problem: those veins that were bulging in my calf? They were getting worse. One look at them and my mother-in-law told me what they were: varicose veins. At age 35, I didn’t believe her, at least not at […]
12 Self Care Ideas for Moms Stuck at Home
The day our schools announced they were closing for an indefinite period of time, I went into preparation mode. I don’t mean stocking up on toilet paper or grocery shopping. I had already done that (the grocery shopping part, not the stocking up on TP). No, I thought: how am I going to keep these […]
How to Create a Vision Board: The Power of Visualization:
I cracked open another moving box. As with the other ones, it was jam packed with office odds and ends. I took out a few folders and found a place for them within my desk. A couple books went up on a shelf. And then a poster board. Although it was clearly worn and creased, […]
Five Meditation Ideas for Moms
I tried countless times to do meditation. I tried Oprah’s meditations, but clocking in at 20 minutes or so, if I did it during the day, I was inevitably interrupted by one of the kids. At night, I’d fall asleep. So what about before the kids woke up? Ha! With my youngest regularly waking at […]
Holiday Gift Guide: Gift Ideas for Mom
After I became a mom — or maybe it’s just a part of “growing up” — when someone asked me what I wanted for my birthday or the holidays, I had a standard gift list. I typically asked for things I tended to need, like clothes, socks, underwear — and last year even curtains — […]