I’ve always been an introvert, more comfortable with my books and behind a computer than I am making small talk. Growing up, I remember walking to middle school with one of the more popular girls. She chatted a mile a minute, and I’d try to come up with something to say, practice it in my […]
Why Self Care Is Important; How to Make Yourself a Priority Even When You’re Busy
Self care often falls down our to-do list… but I’d argue that when we’re busy and overwhelmed is when we need self care the most. Here’s how to fit it into your busy life.
Why I choose a Word of the Year over New Year Resolutions
Choosing a Word of a Year – over a resolution – is a mantra of sorts. It acts as a reminder of your goals, while also allowing yourself some grace.
In Praise of Slowing Down
Confession time. I’m addicted to being busy. Slowing down? It’s not my forte. Over my handful of decades on this earth, I’ve had to force myself more than once to quit a few things because I’d taken on far too much. I’ve had problems saying “no” to things people asked me to do. Now as […]